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Opskrifter - RayRay

Recipes

Smoothies

Forest Smoothie

Ingredients

  • ¼ cucumber
  • 1 banana
  • 1dl frosen or fresh spinach
  • 1dl frozen mango
  • ½ lime without skin
  • 1tsk vanila sugar
  • 2-3 dl rice-, almond- or sojamilk
  • 1 handful ice cubes

How to

  • Blend all ingredients and add milk if you want a more liquid smoothie.
  • Add 1spsk quality oil

Green Kung Fu

Ingredients

  • 2 bananas
  • 1dl frosen or fresh spinach
  • ½ avocado
  • 1 tsk english liquorice powder
  • 2 dl rice-, almond- or sojamilk
  • 1 handful ice cubes

How to

  • Blend all ingredients and add milk if you want a more liquid smoothie.
  • Add 1spsk quality oil 

Witch Brew

Ingredients

  • 1/3 pineapple
  • 1/2 can coconut milk
  • 1dl frosen spinach
  • 1 dl frozen broccoli
  • 1 banana
  • ½ lime without skin
  • 1 handful ice cubes

How to

  • Blend all ingredients and add milk if you want a more liquid smoothie.
  • Add 1spsk quality oil

Juices

Dragons with colors

Ingredients

  • ½ fairtrade lemon with skin
  • 6cm beetroot
  • 1 orange without peel
  • 2 apples
  • 2 cm ginger
  • 1 medium carrot

How to

  • Rinse and wash all ingredients and press them through a juicemashine.
  • Add quality oil and ice cubes to the finish juice

Sunshine drink

Ingredients

  • 7cm turmeric
  • ½ fairtrade lemon with skin
  • 2 orange without peel
  • 250 g Parsley root
  • 250 g parsnip
  • 1 yellow pepper

How to

  • Rinse and wash all ingredients and press them through a juicemashine.
  • Add quality oil and ice cubes to the finish juice

Carrot King

Ingredients

  • 400 g carrots
  • 1,5cm pineapple without peel
  • 1/4 lemon

How to

  • Rinse and wash all ingredients and press them through a juicemashine.
  • Add quality oil and ice cubes to the finish juice
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